£699
You’re in your 40s, 50’s or 60’s
You’re tired of feeling exhausted, uncomfortable in your own skin, hiding in clothes that don’t feel like you, and navigating changes in your body that no one prepared you for.
You’re not lazy. You’re not broken. You’ve just been doing it alone or following plans that weren’t built for midlife.
This mentoring programme isn’t about shrinking yourself. It’s about:
Rebuilding energy and stamina so you can get through your day without needing to crash on the sofa
Strengthening your body so you feel capable again — in the gym, in your clothes, in your life
Gaining confidence that goes beyond body image because it’s not just about how you look, it’s how you carry yourself, how you show up
Creating space for you again, instead of always saying yes to everyone else
💜 What’s Included:
90 days of support, structure, and guidance
Fortnightly 1:1 mentoring calls to focus on your goals, food, movement, boundaries, and life
Easy-to-follow workouts delivered via my app tailored to suit home or gym, with video demos
WhatsApp/email support between calls so you’re never on your own
This isn’t a generic plan. It’s personal, it’s practical, and it’s powerful. So if you’re ready to stop hiding and start feeling strong, sexy, and in control again this is your sign. Click Buy Nowand let’s get started.