Starting from:

£150

Nutrition & Lifestyle Consultation

Does this sound like you?

‘I’m doing what I used to do—but my body isn’t responding anymore.

I feel tired and sluggish all the time.

I know what I should be doing, but I can’t seem to stick to it.

I tried a new diet and now I feel run down 

I’m constantly dieting and I’m exhausted from it all’

Sound familiar? Then this is a chance to hit pause, talk it through, and walk away with a plan that actually fits your life right now.  This consult is perfect if you want clarity around food — plus we can explore one other area that’s been bothering you, like your sleep, energy or how to fit fitness into your week


Here’s what you’ll get:

A 60-minute session via zoom/Facetime 

Personalised guidance around food, plus one other area that’s been bothering you, like your sleep, energy or how to fit fitness into your week. 

A follow-up check-in 4 weeks later, so you’re not left on your own

No diets. No calorie charts. Just real, practical support.