Starting from:

£29.99

Lean Muscle Workouts for Women pdf

Transform your physique with the Lean Muscle Programme – a comprehensive 12-16 week journey designed to sculpt your body, enhance strength, and amplify power. Great for anyone at intermediate level.  

 

Elevate your fitness journey with my meticulously crafted package, featuring workout tools, meal planners, healthy snack guides, bonus workout programs, and a recipe e-book.


Included in this programme for your benefit:

1. Workout Tools: With a workout diary, workout programmme ,  nutrition calculator to clarify your specific calorie and macro intake. and progress diary, you can systematically track your measurements, workout progress, mood, and sleep, fostering a comprehensive approach to fitness.

2. Master Your Meals Planner: The inclusion of a meal planner assists you in simplifying your meals, emphasising the value of planning ahead to support healthier eating habits.

3. Variety with Recipe E-book: The addition of a Healthy Recipe E-book provides you with a variety of nutritious options, adding an element of enjoyment and diversity to your dietary choices.


All of this for just £29.99 in the Valued at £99!