£399
Get my 12-week health & fitness coaching programme—with fortnightly 1:1 calls—for £399 (usually £499).
PLUS, I’m including an exclusive bonus: Midlife Power Programme e-book packed full of information, tips and workouts that you can use as a stand alone after your coaching or run it alongside!
This 12 Week programme is for you if:
You’re stuck in a cycle of unhealthy eating habits and confusion, and you want a clear, sustainable plan that works.
You’re noticing body changes like achy joints, stubborn weight gain, or intense cravings—and you’re ready to take back control.
You just don’t feel like yourself anymore and want to regain your energy, confidence, and vibrancy.
With my coaching, you’ll learn how to:
Build strength and fitness while respecting your body’s unique needs.
Manage cravings with simple, effective nutrition strategies.
Work around aches and pains with tailored workouts that leave you feeling stronger—not sore.
Create sustainable habits that help you thrive, no matter where you’re starting from.
This is a one-time-only offer, and spots are very limited. Don’t miss out