£229.99
Increase Your Body Confidence, Energy, and Fitness with My 6-Week Intensive!
Whether you’re preparing for an event, a holiday, or simply want to feel your best, this 6-week intensive is designed to level up your fitness and nutrition, giving you the tools, structure, and support you need for real, lasting change. This is ideally for the gym but can also be done at home if you have access to some weights.
Personalised workout programmes will be sent to you via the Everfit Workout app so there’s no need to pay extra for face to face personal training PLUS you get to workout at your own convenience and location isn’t an obstacle! Video demonstrations are included in the app, and it’s so easy to use and SO convenient.
Price for the 6 weeks, £229.99 which includes:
Coaching Call: once per week.
This is your call so whether its nutrition/food habits, general wellness, fitness, self care, stress reduction, we will use these calls to clarify what is most important to you right now. Once we have done that then we will set weekly, doable tasks /goals that fit into your day to day routine. During the next call we will go over these for support, progress checks and accountabilty and for you to ask me any questions you have.
Wats app/email support: if you have any questions that are urgent and cannot wait for your next coaching call you can wats app or email me - please bear in mind answers may not be immediate but I will answer within 24 hours. This excludes Sunday's, you will receive a reply on Monday.
Progress Journal is included to enable you to keep track exercise, food, sleep, measurements should you wish to. It's a great tool to look back on in the future!
Master Your Meal Planning e-book for guidance.
(please note there is a 12 week option! See below)
- Gold Level: £499 for the ultimate package, featuring check-in calls every 2 weeks, with a focus on food/fat loss, lifestyle and self-care.
Are you ready to feel more confident, sexy and energised? Sign up NOW to get started and we’ll get your first call booked in.